Moving news for Marzahn-Hellersdorf

Beitragsbild Frauenmesse

Women’s Fair in Marzahn-Hellersdorf

Discover. Be inspired. Connect. Everything related to exercise, health, wellness, careers, and much more—learn all about sports and health and gain new perspectives! Discover exhibitors:» Sports clubs» Exercise programs» Stage program» Police» Fire department» Youth recreation centers» Photographer» and much more Participation for:» Girls» Women» With a companion» Participation is free! 📅 Saturday, October 10, 2026 | 11 a.m.–4 p.m.📍 Sports Hall at the Freizeitforum Marzahn – Marzahner Promenade 53–55, 12679 Berlin Join us! Bring your friends, sisters, daughters, or coworkers—we look forward to seeing you!

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bewegungsfest rueckblick

What a celebration! Our Sports Day on September 13 was a huge success!

About 1,300 visitors celebrated, danced, and moved along with us—a big thank you to everyone who came! About 370 runners took part in the one-hour run. The Top 3: Tagore High School Berlin Skating Club – Children’s Dance Division ACB Berlin Congratulations to all the finishers—and to everyone who ran! 💪 Here’s what provided fun and variety:🏰 two inflatable bouncers🚒 a fire truck to explore📸 a photo van for lasting memories🍔 delicious catering🚲 the exercise bike from Sportfuchs💃 Dance performances📣 Cheerleading performances🎯 Numerous hands-on activities at the booths Thank you to all the organizations, clubs, and volunteers who made the Sports Festival possible—we’re already looking forward to the next one!

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beitragsbild erinnerung netzwerkrunde maedchen-frauensport

REMINDER: Networking Session on Girls’ and Women’s Sports

Join us: Girls’ and women’s sports thrive on dedicated people, strong networks, and open dialogue! Through our networking group, we bring together clubs, female coaches, trainers, volunteers, and anyone interested—to share new ideas, exchange experiences, and generate fresh momentum for girls’ and women’s sports in the district. In Focus: “Women in Volunteer Roles – Inspiration for Strong Organizations” Together with the State Sports Federation, we’re discussing how to attract women to volunteer and support them in the long term. The topics include:✔️ Opportunities and challenges✔️ Successful real-world examples from everyday club life In addition to the professional content, the focus is above all on personal interaction: making new connections and expanding existing partnerships. After all, strong networks are the foundation for a diverse range of recreational activities and a vibrant club life in Marzahn-Hellersdorf. Are you part of a club, an instructor, a coach, or just interested? Come on by and get involved! 📅 Wed., Sept. 9, 2026🕒 6:00 p.m. – 8:00 p.m.📍 Haus des Sports – Eisenacher Str. 121, 12685 Berlin

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beitragsbild erinnerung kiez-rallye-kickoff

REMINDER: Kick-off Event for Neighborhood Rallies

Explore the neighborhood and get active together! With our digital neighborhood rallies, we invite people of all ages to get to know Marzahn-Hellersdorf in new and interactive ways 📱 Using a smartphone or tablet, you’ll explore different neighborhoods in the district—at each stop, you’ll find exciting facts, small physical activities, quiz questions, and creative challenges. The rallies combine physical activity, socializing, and discovery—while also raising awareness of local clubs, organizations, recreational activities, and special places in the district. Whether as a family, with friends, as a school class, or on your own: Marzahn-Hellersdorf with an open kick-off event To ensure the project is diverse and vibrant, we warmly invite everyone who’s interested to join us! Together, we want to:✔️ introduce the project✔️ gather initial ideas✔️ brainstorm suitable locations, themes, and stops✔️ connect clubs, organizations, initiatives, and dedicated individuals This results in diverse rallies that reflect the variety of our district! Whether you have specific ideas or are just curious—come by and help shape the digital neighborhood rallies from the very beginning. We look forward to an inspiring exchange and lots of creative ideas! 📅 Wed., Sept. 9, 2026🕒 5:00 p.m. – 6:00 p.m.📍 Haus des Sports – Eisenacher Str. 121, 12685 Berlin

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Beitragsbild Netzwerkrunde Frauen

Network Meeting on Girls’ and Women’s Sports

In Focus: “Women in Volunteer Roles – Inspiration for Strong Organizations” Girls’ and women’s sports thrive on dedicated people, strong networks, and open dialogue! Through our networking group, we bring together clubs, female instructors, female coaches, volunteers, and anyone interested—to share new ideas, exchange experiences, and generate fresh momentum for girls’ and women’s sports in the district. Together with the State Sports Federation, we’re discussing how to attract women to volunteer and support them in the long term. The topics include:✔️ Opportunities and challenges✔️ Successful real-world examples from everyday club life In addition to the technical input, the focus is above all on personal interaction: making new connections and expanding existing partnerships. After all, strong networks are the foundation for a diverse range of physical activity programs and a vibrant community life in Marzahn-Hellersdorf 💪 Are you part of a club, an instructor, a coach, or just interested? Come on by and get involved! 📅 Wed., Sept. 9, 2026🕒 6:00 p.m. – 8:00 p.m.📍 Haus des Sports – Eisenacher Str. 121, 12685 Berlin

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Beitragsbilkd Kiez-Rallyes

Kickoff Event for Neighborhood Rallies

Explore the neighborhood and get active together! With our digital neighborhood rallies, we invite people of all ages to get to know Marzahn-Hellersdorf in a new (inter)active way. Using a smartphone or tablet, you’ll explore various neighborhoods in the district—at each stop, you’ll find interesting facts, simple physical activities, trivia questions, and creative challenges. The rallies combine physical activity, socializing, and exploration—while also raising awareness of local clubs, organizations, recreational activities, and special places in the district. Whether as a family, with friends, as a school class, or on your own: explore Marzahn-Hellersdorf with your eyes wide open and discover new things in a fun way! Kickoff Event To ensure the project is diverse and vibrant, we warmly invite everyone who’s interested to join us! Together, we want to:✔️ introduce the project✔️ gather initial ideas✔️ brainstorm suitable locations, themes, and stops✔️ connect clubs, organizations, initiatives, and dedicated individuals This results in diverse rallies that reflect the variety of our district! Whether you have specific ideas or are just curious—come by and help shape the digital neighborhood rallies from the very beginning. We look forward to an inspiring exchange and lots of creative ideas! 📅 Wed., Sept. 9, 2026🕒 5:00 p.m. – 6:00 p.m.📍 Haus des Sports – Eisenacher Str. 121, 12685 Berlin

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Beitragsbild Wir sind umgezogen – unsere neue Web-Adresse!

We’ve moved—here’s our new website address!

For technical reasons, we had to move our website to a new address. Starting now, you can access the Marzahn-Hellersdorf Activity Network here: www.bewegungsnetzwerk-marzahn-hellersdorf.de As usual, here’s where you’ll find:✔️ Information about our exercise coaches and nutrition advisors✔️ Everything about our partners and projects✔️ Our network calendar with events organized by our stakeholders and partners in the district To make sure everyone can actually find us at the new address, we need your help: Save this link so you always have the new address handy:Share this post in your Stories and with your network:Spread the word—to colleagues, clubs, neighbors, and anyone in Marzahn-Hellersdorf who’s interested in exercise The more people who know about the new address, the better we can promote our network and its offerings in the district. Thank you for your support! To the new website of the Marzahn-Hellersdorf Exercise Network

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Stundenlauf 2026

One-Hour Run in Marzahn’s Bürgerpark

Join us—whether as a club, organization, or just as an individual! 📅 September 13, 2026 | Start time: 2:00 p.m. 📝 Advance registration requested; on-site registration available from 1:00–1:30 p.m. 📍 Bürgerpark Marzahn, Jan-Petersen-Straße 26A, 12679 Berlin Patron: Gordon Lemm, City Councilor for Youth, Family, and Health Who can participate: ▫️ Clubs ▫️ Neighborhood centers ▫️ Youth recreation centers ▫️ Neighborhood management organizations ▫️ Schools, daycare centers ▫️ Independent runners Here’s what you can win: 🥇 1st Prize: €300 toward sports equipment 🥈 2nd Prize: €200 toward sports equipment 🥉 3rd Prize: €100 toward sports equipment 🎁 Starting with 4th place, there are great prizes to be won! Lace up your running shoes and join us! Register here now

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Saisonal ernähren im November

Seasonal nutrition in November

What foods can be harvested in November? Quinces make great jelly or compote. Quinces develop their aromas when cooked – they are less enjoyable raw. Red cabbage also tastes particularly good after long simmering. However, it can also be used

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Saisonal ernähren im Oktober

Feed seasonally in October

What foods can be harvested in October? From pumpkin can be prepared the most diverse dishes. Whether as a warming soup, together with other vegetables in the oven or simply cooked – pumpkin heralds the autumn. Apples can also be

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Freitags 17.30 Uhr Fitnessboxen in der Frauensporthalle

Fitness boxing in Frauensporthalle

Fridays 17.30 fitness boxing in the women’s sports hall – trial lesson free of charge Fitness boxing: What is it exactly? Simply put, it’s nothing more than boxing without an opponent. Instead of competing against each other in the ring

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Saisonal ernähren im September

Feed seasonally in September

What foods can be harvested in September? Raspberries can be enjoyed in many different ways – as a snack between meals, in a cake or even in a salad. They are considered a miracle weapon for the body due to

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BOXEN IN DER NISCHE - AB 1. SEPTEMBER

BOXING IN THE NICHE – AS OF SEPTEMBER 1

SIGN UP! – BOXING IN THE NISCHE•FROM SEPTEMBER 1, ONCE A WEEK•FOR ALL CHILDREN AND TEENAGERS FROM 8-16 YEARS OLD•BOX-EQUIPMENT WILL BE PROVIDED – YOU CAN KEEP THE STUFF!•ONE TIME ONLY 5€•!!! THE BOXING TRAINING IS NOT FOR SELF-DEFENSE !!!

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Saisonal ernähren im August

Feed seasonally in August

What foods can be harvested in August? Whether yellow, red or black tomatoes – tomatoes can make the menu in August colorful. Plums taste wonderfully sweet in cakes, savory as chutney or as a fruity component in natural yogurt. Graphics

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maedchenfussball

Girls Football Day

Playing soccer with Rot-Weiß Hellersdorf Come by and have a sniff.•26.08.2023 | 11am – 2pm•You can expect a varied offer around the football:•Goal wall shooting•Training session•Tournament mode•Speed shooting•DKMS fundraiser•We would love to get to know you and teach you how

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Saisonal ernähren im Juli

Seasonal diet in July

What foods can be harvested in July? Juicy, red cherries sweeten warm summer days. They are also a good source of melatonin and thus support the sleep-wake cycle. Zucchini brings the necessary freshness to the plates and is wonderful in

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Kick-off -Veranstaltung

Kick-off event joint project

BEZIRKSSPORTBUND – Invitation Kick-off event•When: 26.6.23•Time: 5:00 pm – 7:00 pm•Joint project for health and exercise promotion in Marzahn-Nord and Hellersdorf-Nord•Meeting place: Haus des SportsEisenacher Str. 121126797 Berlin

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FRAUENSPORTHALLE - Wandern am 10.07.23

FRAUENSPORTHALLE – Hiking 10.07.23

FRAUENSPORTHALLE – Dear members, dear relatives, dear friends of the association, we would like to hike with you!•When: 10.07.23•Time: 17:00 Uhr•Start: Frauensporthalle•Destination: Stadtteilzentrum Biesdorf•There we will have a barbecue and a drink.•Costs: 3 € per person•Contact: www.frauensporthalle-berlin.de | info@fitundfun-marzahn.de |

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ferienangebot

FRAUENSPORTHALLE – Holiday summer plan for Kınder

17.07.2023- 25.08.2023•Tuesdays: 10 a.m. – 3 p.m. Healthy breakfast and excursions•Wednesdays: 12 – 6 p.m. Healthy lunch snack , then workshop dancing and games course.•Thursdays: I2-6pm Healthy lunch snack, followed by acrobatics and ball sports workshop.•Please register in advance! Free

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Juni_

Feed seasonally in June

What foods can be harvested in June? With cucumbers and strawberries, summer is finally showing up on our plates. Cucumbers not only taste refreshingly delicious, but also provide the body with necessary fluids on hot days. Strawberries are a sweet

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Mai

Feed seasonally in May

What foods can be harvested in May? Asparagus and radishes bring summer freshness to the menu. They also provide important nutrients for our body. Graphics seasonal calendar: ©Alexandra Hansmeier

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Tipp des Tages2

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