Moving news for Marzahn-Hellersdorf

REMINDER: Networking Session on Girls’ and Women’s Sports
Join us: Girls’ and women’s sports thrive on dedicated people, strong networks, and open dialogue! Through our networking group, we bring together clubs, female coaches, trainers, volunteers, and anyone interested—to share new ideas, exchange experiences, and generate fresh momentum for girls’ and women’s sports in the district. In Focus: “Women in Volunteer Roles – Inspiration for Strong Organizations” Together with the State Sports Federation, we’re discussing how to attract women to volunteer and support them in the long term. The topics include:✔️ Opportunities and challenges✔️ Successful real-world examples from everyday club life In addition to the professional content, the focus is above all on personal interaction: making new connections and expanding existing partnerships. After all, strong networks are the foundation for a diverse range of recreational activities and a vibrant club life in Marzahn-Hellersdorf. Are you part of a club, an instructor, a coach, or just interested? Come on by and get involved! 📅 Wed., Sept. 9, 2026🕒 6:00 p.m. – 8:00 p.m.📍 Haus des Sports – Eisenacher Str. 121, 12685 Berlin

REMINDER: Kick-off Event for Neighborhood Rallies
Explore the neighborhood and get active together! With our digital neighborhood rallies, we invite people of all ages to get to know Marzahn-Hellersdorf in new and interactive ways 📱 Using a smartphone or tablet, you’ll explore different neighborhoods in the district—at each stop, you’ll find exciting facts, small physical activities, quiz questions, and creative challenges. The rallies combine physical activity, socializing, and discovery—while also raising awareness of local clubs, organizations, recreational activities, and special places in the district. Whether as a family, with friends, as a school class, or on your own: Marzahn-Hellersdorf with an open kick-off event To ensure the project is diverse and vibrant, we warmly invite everyone who’s interested to join us! Together, we want to:✔️ introduce the project✔️ gather initial ideas✔️ brainstorm suitable locations, themes, and stops✔️ connect clubs, organizations, initiatives, and dedicated individuals This results in diverse rallies that reflect the variety of our district! Whether you have specific ideas or are just curious—come by and help shape the digital neighborhood rallies from the very beginning. We look forward to an inspiring exchange and lots of creative ideas! 📅 Wed., Sept. 9, 2026🕒 5:00 p.m. – 6:00 p.m.📍 Haus des Sports – Eisenacher Str. 121, 12685 Berlin

Network Meeting on Girls’ and Women’s Sports
In Focus: “Women in Volunteer Roles – Inspiration for Strong Organizations” Girls’ and women’s sports thrive on dedicated people, strong networks, and open dialogue! Through our networking group, we bring together clubs, female instructors, female coaches, volunteers, and anyone interested—to share new ideas, exchange experiences, and generate fresh momentum for girls’ and women’s sports in the district. Together with the State Sports Federation, we’re discussing how to attract women to volunteer and support them in the long term. The topics include:✔️ Opportunities and challenges✔️ Successful real-world examples from everyday club life In addition to the technical input, the focus is above all on personal interaction: making new connections and expanding existing partnerships. After all, strong networks are the foundation for a diverse range of physical activity programs and a vibrant community life in Marzahn-Hellersdorf 💪 Are you part of a club, an instructor, a coach, or just interested? Come on by and get involved! 📅 Wed., Sept. 9, 2026🕒 6:00 p.m. – 8:00 p.m.📍 Haus des Sports – Eisenacher Str. 121, 12685 Berlin

Kickoff Event for Neighborhood Rallies
Explore the neighborhood and get active together! With our digital neighborhood rallies, we invite people of all ages to get to know Marzahn-Hellersdorf in a new (inter)active way. Using a smartphone or tablet, you’ll explore various neighborhoods in the district—at each stop, you’ll find interesting facts, simple physical activities, trivia questions, and creative challenges. The rallies combine physical activity, socializing, and exploration—while also raising awareness of local clubs, organizations, recreational activities, and special places in the district. Whether as a family, with friends, as a school class, or on your own: explore Marzahn-Hellersdorf with your eyes wide open and discover new things in a fun way! Kickoff Event To ensure the project is diverse and vibrant, we warmly invite everyone who’s interested to join us! Together, we want to:✔️ introduce the project✔️ gather initial ideas✔️ brainstorm suitable locations, themes, and stops✔️ connect clubs, organizations, initiatives, and dedicated individuals This results in diverse rallies that reflect the variety of our district! Whether you have specific ideas or are just curious—come by and help shape the digital neighborhood rallies from the very beginning. We look forward to an inspiring exchange and lots of creative ideas! 📅 Wed., Sept. 9, 2026🕒 5:00 p.m. – 6:00 p.m.📍 Haus des Sports – Eisenacher Str. 121, 12685 Berlin

We’ve moved—here’s our new website address!
For technical reasons, we had to move our website to a new address. Starting now, you can access the Marzahn-Hellersdorf Activity Network here: www.bewegungsnetzwerk-marzahn-hellersdorf.de As usual, here’s where you’ll find:✔️ Information about our exercise coaches and nutrition advisors✔️ Everything about our partners and projects✔️ Our network calendar with events organized by our stakeholders and partners in the district To make sure everyone can actually find us at the new address, we need your help: Save this link so you always have the new address handy:Share this post in your Stories and with your network:Spread the word—to colleagues, clubs, neighbors, and anyone in Marzahn-Hellersdorf who’s interested in exercise The more people who know about the new address, the better we can promote our network and its offerings in the district. Thank you for your support! To the new website of the Marzahn-Hellersdorf Exercise Network

One-Hour Run in Marzahn’s Bürgerpark
Join us—whether as a club, organization, or just as an individual! 📅 September 13, 2026 | Start time: 2:00 p.m. 📝 Advance registration requested; on-site registration available from 1:00–1:30 p.m. 📍 Bürgerpark Marzahn, Jan-Petersen-Straße 26A, 12679 Berlin Patron: Gordon Lemm, City Councilor for Youth, Family, and Health Who can participate: ▫️ Clubs ▫️ Neighborhood centers ▫️ Youth recreation centers ▫️ Neighborhood management organizations ▫️ Schools, daycare centers ▫️ Independent runners Here’s what you can win: 🥇 1st Prize: €300 toward sports equipment 🥈 2nd Prize: €200 toward sports equipment 🥉 3rd Prize: €100 toward sports equipment 🎁 Starting with 4th place, there are great prizes to be won! Lace up your running shoes and join us! Register here now

2026 Fitness Festival of the Marzahn-Hellersdorf Fitness Network
📅 September 13, 2026 | 11 a.m.–4 p.m.📍 Bürgerpark Marzahn, Jan-Petersen-Straße 26A, 12679 Berlin A whole day full of exercise, new encounters, and good vibes awaits you! 💪 The festival will be opened by Jan Lehmann, chairman of the Marzahn-Hellersdorf District Sports Association. Introducing:▫️ Neighborhood centers▫️ Youth recreation centers▫️ Clubs▫️ and many more! Here’s what you can expect Live Music Stage program Bouncy castle Catering Hands-on activities Face painting Dance …and much more! Come on by, join in, and celebrate exercise with us!

Drink plenty of fluids in the summer
The summer heat isn’t sparing Marzahn-Hellersdorf either—it’s time to make sure you’re drinking enough! On hot days, our bodies lose a lot of fluid through sweating. We should drink at least 1.5 to 2 liters of water or unsweetened tea every day—and feel free to drink more when exercising or on particularly hot days. Good to know for our neighborhood: 🚰 Water fountains in Kienbergpark and around the Gardens of the World are perfect for refilling your water bottle🌳 Shady spots like Wuhletalpark are ideal for taking a water break between physical activities🏃 If you’re participating in our fitness activities—remember to always bring a bottle of water with you! Take special care of yourselves and your loved ones during this time—especially older adults and children, who should be reminded to drink fluids regularly. Stay healthy and refreshed!

Feed seasonally in October
What foods can be harvested in October? From pumpkin can be prepared the most diverse dishes. Whether as a warming soup, together with other vegetables in the oven or simply cooked – pumpkin heralds the autumn. Apples can also be

Join-in sports action day for girls and women on 07.10.23 in the movement room & in the women’s sports hall in the leisure forum
Hands-on sports action day for girls and women•WHEN? 07.10.2023 – from 10.10 a.m.•WHERE? In the movement room & in the women’s sports hall in the leisure forum•FREE!

Fitness boxing in Frauensporthalle
Fridays 17.30 fitness boxing in the women’s sports hall – trial lesson free of charge Fitness boxing: What is it exactly? Simply put, it’s nothing more than boxing without an opponent. Instead of competing against each other in the ring

Feed seasonally in September
What foods can be harvested in September? Raspberries can be enjoyed in many different ways – as a snack between meals, in a cake or even in a salad. They are considered a miracle weapon for the body due to

September 10, 2023 – LSB Family Sports Festival in the Neighborhood
The last family sports festival is just over, the next one is already set: On September 10, the family sports festival comes to the neighborhoods. Clubs and associations present themselves with participatory offers – from 11 a.m. to 5 p.m.

BOXING IN THE NICHE – AS OF SEPTEMBER 1
SIGN UP! – BOXING IN THE NISCHE•FROM SEPTEMBER 1, ONCE A WEEK•FOR ALL CHILDREN AND TEENAGERS FROM 8-16 YEARS OLD•BOX-EQUIPMENT WILL BE PROVIDED – YOU CAN KEEP THE STUFF!•ONE TIME ONLY 5€•!!! THE BOXING TRAINING IS NOT FOR SELF-DEFENSE !!!

Feed seasonally in August
What foods can be harvested in August? Whether yellow, red or black tomatoes – tomatoes can make the menu in August colorful. Plums taste wonderfully sweet in cakes, savory as chutney or as a fruity component in natural yogurt. Graphics

Girls Football Day
Playing soccer with Rot-Weiß Hellersdorf Come by and have a sniff.•26.08.2023 | 11am – 2pm•You can expect a varied offer around the football:•Goal wall shooting•Training session•Tournament mode•Speed shooting•DKMS fundraiser•We would love to get to know you and teach you how

Seasonal diet in July
What foods can be harvested in July? Juicy, red cherries sweeten warm summer days. They are also a good source of melatonin and thus support the sleep-wake cycle. Zucchini brings the necessary freshness to the plates and is wonderful in

„LETR Final Leg ® — Law Enforcement Torch Run“
After the “Flame of Hope” was lit in Athens on June 7, it was also carried through the Gardens of the World in Marzahn-Hellersdorf last Friday. We are happy to have been part of the traditional torch run of the

Kick-off event joint project
BEZIRKSSPORTBUND – Invitation Kick-off event•When: 26.6.23•Time: 5:00 pm – 7:00 pm•Joint project for health and exercise promotion in Marzahn-Nord and Hellersdorf-Nord•Meeting place: Haus des SportsEisenacher Str. 121126797 Berlin

FRAUENSPORTHALLE – Hiking 10.07.23
FRAUENSPORTHALLE – Dear members, dear relatives, dear friends of the association, we would like to hike with you!•When: 10.07.23•Time: 17:00 Uhr•Start: Frauensporthalle•Destination: Stadtteilzentrum Biesdorf•There we will have a barbecue and a drink.•Costs: 3 € per person•Contact: www.frauensporthalle-berlin.de | info@fitundfun-marzahn.de |

FRAUENSPORTHALLE – Holiday summer plan for Kınder
17.07.2023- 25.08.2023•Tuesdays: 10 a.m. – 3 p.m. Healthy breakfast and excursions•Wednesdays: 12 – 6 p.m. Healthy lunch snack , then workshop dancing and games course.•Thursdays: I2-6pm Healthy lunch snack, followed by acrobatics and ball sports workshop.•Please register in advance! Free

Feed seasonally in June
What foods can be harvested in June? With cucumbers and strawberries, summer is finally showing up on our plates. Cucumbers not only taste refreshingly delicious, but also provide the body with necessary fluids on hot days. Strawberries are a sweet

FRAUENSPORTHALLE – Open House! – Soccer
For girls and women and mixed groups. 24.6.2023 – Time: from 10:30am to 2:30pm Sports hall at Tagore High School Contact: www.frauensporthalle-berlin.de | Info@fitundfun-marzahn.de | 0174 9839182

Festival for single parents and their children on June 17, 2023
The network for single parents in Marzahn-Hellersdorf is 12 years old. We celebrate this with a big family party. Be there and bring your friends and grandparents!•When? from 2 to 6 pm•Where? in the family center DRehKreuz (Sella-Hasse-Str. 19/20)•S7 (Mehrower

Feed seasonally in May
What foods can be harvested in May? Asparagus and radishes bring summer freshness to the menu. They also provide important nutrients for our body. Graphics seasonal calendar: ©Alexandra Hansmeier

Anfangsglück-Ideas Workshop: Invitation to the kick-off event
Anfangsglück-Ideas Workshop: Invitation to the kick-off event On June 16,23 the event “Anfangsglück-Ideenwerkstatt” will take place in Berlin to launch the prevention program Anfangsglück. Participants can look forward to a valuable, varied program on the topic of “Nutrition in the

Outdoor sports for all!
FRAUENSPORTHALLE – Fit & Fun Marzahn e.V.•Outdoor sports for all!•What/When/Where:•Nordic Walking: every Tuesday at 6 p.m. around the Kienberg – meeting point: entrance Gärten der Welt at Blumberger Damm•Nordic Walking: every Thursday at 5.30 p.m. around the Ahrendsfelder Berg –

Fast ladle – ping pong and chat for young and old
DRK-Kreisverband Berlin-Nordost e.V.•Ping pong and chat for young and old•Would you like to exercise in a relaxed atmosphere? Challenge your head and body a bit? And meet people from the neighborhood in the process? Join us for a rollicking round