17.05.2023

Feed seasonally in May

bewegungsnetzwerk, healthy eating, marzahnhellersdorf, nutrition

What foods can be harvested in May? Asparagus and radishes bring summer freshness to the menu. They also provide important nutrients for our body.

Graphics seasonal calendar: ©Alexandra Hansmeier

More moving news

Waldesruher Spring Run 2025

2. April 2025

Support the Waldesruher Spring Run 2025! Our partner club, FSV Blau-Weiß Mahlsdorf/Waldesruh, cordially invites you to the 3rd Waldesruher Frühlingslauf! Date: Thursday, 01.05.2025Start time: 09:00 a.m.Location: Waldesruher Str. 40, 15366

Generalprobe für die Deutsche Pokalmeisterschaft!

Dress rehearsal for the German Cup Championship

27. March 2025

On March 22, the Fabulous Giants (aged 16-24) performed their dress rehearsal at the Marcana School in Marzahn! With around 100 spectators and fans, the atmosphere was simply TOP! We

D-Lizenzausbildung „Fit und Aktiv bis ins Alter“

D license training “Fit and active into old age”

21. March 2025

When: 23.05.2025 – 15.06.2025Where: “Haus des Sports”, Eisenacher Str. 121, 12685 BerlinContent: 51 learning units (theory & practice) Special feature: This training focuses on senior sports, but also provides an

Discover the power of yoga!

28. February 2025

In this article, we share with you the many benefits that yoga offers for body, mind and soul 🌱. From stress relief to flexibility, strength and a deeper sense of