17.05.2023

Feed seasonally in May

bewegungsnetzwerk, healthy eating, marzahnhellersdorf, nutrition

What foods can be harvested in May? Asparagus and radishes bring summer freshness to the menu. They also provide important nutrients for our body.

Graphics seasonal calendar: ©Alexandra Hansmeier

More moving news

Seasonal nutrition in December

5. December 2023

Which foods can be harvested in December? Chestnuts bring wonderful warmth into the kitchen. Whether roasted in the oven for snacking, as a soup or

Seasonal nutrition in November

3. November 2023

What foods can be harvested in November? Quinces make great jelly or compote. Quinces develop their aromas when cooked – they are less enjoyable raw.

Free qualification as a KIEZÜBUNGS-LEITER*IN in Marzahn and Hellersdorf

20. October 2023

INFOTERMIN: Wed, 01.11.2023 | 4pm – 5pm•LOCATION: Bezirkssportbund Marzahn-Hellersdorf e.V. | Eisenacher Str. 121•JUST JOIN IN AND GET THE NEIGHBORHOOD MOVING TOGETHER!

Feed seasonally in October

6. October 2023

What foods can be harvested in October? From pumpkin can be prepared the most diverse dishes. Whether as a warming soup, together with other vegetables