Fitness boxing in Frauensporthalle

Freitags 17.30 Uhr Fitnessboxen in der Frauensporthalle

Fridays 17.30 fitness boxing in the women’s sports hall – trial lesson free of charge

Fitness boxing:

What is it exactly? Simply put, it’s nothing more than boxing without an opponent.

Instead of competing against each other in the ring or in so-called sparring, fitness boxing is mainly limited to training the techniques learned.
What are the benefits of fitness kickboxing?
What are the benefits of fitness kickboxing?
The punching techniques strengthen the arm, shoulder and chest muscles. The kicking techniques train the muscles of the thighs and buttocks
Appointment Details

This appointment runs from September 1, 2023 to December 22, 2023 and will next be held on September 15, 2023 5:30pm.

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