What foods can be harvested in July? Juicy, red cherries sweeten warm summer days. They are also a good source of melatonin and thus support the sleep-wake cycle. Zucchini brings the necessary freshness to the plates and is wonderful in sauces, on the grill, in casseroles or but in the salad.
Graphics seasonal calendar: ©Alexandra Hansmeier
New in the district: Our exercise network cargo bike with cooling! The Marzahn-Hellersdorf exercise network is now even more mobile:
Discover our lovingly designed exercise landscapes with climbing routes, jumping mats, balancing paths and play stations for young and old!
Dancing gets your heart, mind and body going – without any pressure to perform, just a lot of joie de
Our fasciae are the fine connective tissue that connects muscles, bones and organs. When they stick together or harden, we
