Moving news for Marzahn-Hellersdorf

REMINDER: Networking Session on Girls’ and Women’s Sports
Join us: Girls’ and women’s sports thrive on dedicated people, strong networks, and open dialogue! Through our networking group, we bring together clubs, female coaches, trainers, volunteers, and anyone interested—to share new ideas, exchange experiences, and generate fresh momentum for girls’ and women’s sports in the district. In Focus: “Women in Volunteer Roles – Inspiration for Strong Organizations” Together with the State Sports Federation, we’re discussing how to attract women to volunteer and support them in the long term. The topics include:✔️ Opportunities and challenges✔️ Successful real-world examples from everyday club life In addition to the professional content, the focus is above all on personal interaction: making new connections and expanding existing partnerships. After all, strong networks are the foundation for a diverse range of recreational activities and a vibrant club life in Marzahn-Hellersdorf. Are you part of a club, an instructor, a coach, or just interested? Come on by and get involved! 📅 Wed., Sept. 9, 2026🕒 6:00 p.m. – 8:00 p.m.📍 Haus des Sports – Eisenacher Str. 121, 12685 Berlin

REMINDER: Kick-off Event for Neighborhood Rallies
Explore the neighborhood and get active together! With our digital neighborhood rallies, we invite people of all ages to get to know Marzahn-Hellersdorf in new and interactive ways 📱 Using a smartphone or tablet, you’ll explore different neighborhoods in the district—at each stop, you’ll find exciting facts, small physical activities, quiz questions, and creative challenges. The rallies combine physical activity, socializing, and discovery—while also raising awareness of local clubs, organizations, recreational activities, and special places in the district. Whether as a family, with friends, as a school class, or on your own: Marzahn-Hellersdorf with an open kick-off event To ensure the project is diverse and vibrant, we warmly invite everyone who’s interested to join us! Together, we want to:✔️ introduce the project✔️ gather initial ideas✔️ brainstorm suitable locations, themes, and stops✔️ connect clubs, organizations, initiatives, and dedicated individuals This results in diverse rallies that reflect the variety of our district! Whether you have specific ideas or are just curious—come by and help shape the digital neighborhood rallies from the very beginning. We look forward to an inspiring exchange and lots of creative ideas! 📅 Wed., Sept. 9, 2026🕒 5:00 p.m. – 6:00 p.m.📍 Haus des Sports – Eisenacher Str. 121, 12685 Berlin

Network Meeting on Girls’ and Women’s Sports
In Focus: “Women in Volunteer Roles – Inspiration for Strong Organizations” Girls’ and women’s sports thrive on dedicated people, strong networks, and open dialogue! Through our networking group, we bring together clubs, female instructors, female coaches, volunteers, and anyone interested—to share new ideas, exchange experiences, and generate fresh momentum for girls’ and women’s sports in the district. Together with the State Sports Federation, we’re discussing how to attract women to volunteer and support them in the long term. The topics include:✔️ Opportunities and challenges✔️ Successful real-world examples from everyday club life In addition to the technical input, the focus is above all on personal interaction: making new connections and expanding existing partnerships. After all, strong networks are the foundation for a diverse range of physical activity programs and a vibrant community life in Marzahn-Hellersdorf 💪 Are you part of a club, an instructor, a coach, or just interested? Come on by and get involved! 📅 Wed., Sept. 9, 2026🕒 6:00 p.m. – 8:00 p.m.📍 Haus des Sports – Eisenacher Str. 121, 12685 Berlin

Kickoff Event for Neighborhood Rallies
Explore the neighborhood and get active together! With our digital neighborhood rallies, we invite people of all ages to get to know Marzahn-Hellersdorf in a new (inter)active way. Using a smartphone or tablet, you’ll explore various neighborhoods in the district—at each stop, you’ll find interesting facts, simple physical activities, trivia questions, and creative challenges. The rallies combine physical activity, socializing, and exploration—while also raising awareness of local clubs, organizations, recreational activities, and special places in the district. Whether as a family, with friends, as a school class, or on your own: explore Marzahn-Hellersdorf with your eyes wide open and discover new things in a fun way! Kickoff Event To ensure the project is diverse and vibrant, we warmly invite everyone who’s interested to join us! Together, we want to:✔️ introduce the project✔️ gather initial ideas✔️ brainstorm suitable locations, themes, and stops✔️ connect clubs, organizations, initiatives, and dedicated individuals This results in diverse rallies that reflect the variety of our district! Whether you have specific ideas or are just curious—come by and help shape the digital neighborhood rallies from the very beginning. We look forward to an inspiring exchange and lots of creative ideas! 📅 Wed., Sept. 9, 2026🕒 5:00 p.m. – 6:00 p.m.📍 Haus des Sports – Eisenacher Str. 121, 12685 Berlin

We’ve moved—here’s our new website address!
For technical reasons, we had to move our website to a new address. Starting now, you can access the Marzahn-Hellersdorf Activity Network here: www.bewegungsnetzwerk-marzahn-hellersdorf.de As usual, here’s where you’ll find:✔️ Information about our exercise coaches and nutrition advisors✔️ Everything about our partners and projects✔️ Our network calendar with events organized by our stakeholders and partners in the district To make sure everyone can actually find us at the new address, we need your help: Save this link so you always have the new address handy:Share this post in your Stories and with your network:Spread the word—to colleagues, clubs, neighbors, and anyone in Marzahn-Hellersdorf who’s interested in exercise The more people who know about the new address, the better we can promote our network and its offerings in the district. Thank you for your support! To the new website of the Marzahn-Hellersdorf Exercise Network

One-Hour Run in Marzahn’s Bürgerpark
Join us—whether as a club, organization, or just as an individual! 📅 September 13, 2026 | Start time: 2:00 p.m. 📝 Advance registration requested; on-site registration available from 1:00–1:30 p.m. 📍 Bürgerpark Marzahn, Jan-Petersen-Straße 26A, 12679 Berlin Patron: Gordon Lemm, City Councilor for Youth, Family, and Health Who can participate: ▫️ Clubs ▫️ Neighborhood centers ▫️ Youth recreation centers ▫️ Neighborhood management organizations ▫️ Schools, daycare centers ▫️ Independent runners Here’s what you can win: 🥇 1st Prize: €300 toward sports equipment 🥈 2nd Prize: €200 toward sports equipment 🥉 3rd Prize: €100 toward sports equipment 🎁 Starting with 4th place, there are great prizes to be won! Lace up your running shoes and join us! Register here now

2026 Fitness Festival of the Marzahn-Hellersdorf Fitness Network
📅 September 13, 2026 | 11 a.m.–4 p.m.📍 Bürgerpark Marzahn, Jan-Petersen-Straße 26A, 12679 Berlin A whole day full of exercise, new encounters, and good vibes awaits you! 💪 The festival will be opened by Jan Lehmann, chairman of the Marzahn-Hellersdorf District Sports Association. Introducing:▫️ Neighborhood centers▫️ Youth recreation centers▫️ Clubs▫️ and many more! Here’s what you can expect Live Music Stage program Bouncy castle Catering Hands-on activities Face painting Dance …and much more! Come on by, join in, and celebrate exercise with us!

Drink plenty of fluids in the summer
The summer heat isn’t sparing Marzahn-Hellersdorf either—it’s time to make sure you’re drinking enough! On hot days, our bodies lose a lot of fluid through sweating. We should drink at least 1.5 to 2 liters of water or unsweetened tea every day—and feel free to drink more when exercising or on particularly hot days. Good to know for our neighborhood: 🚰 Water fountains in Kienbergpark and around the Gardens of the World are perfect for refilling your water bottle🌳 Shady spots like Wuhletalpark are ideal for taking a water break between physical activities🏃 If you’re participating in our fitness activities—remember to always bring a bottle of water with you! Take special care of yourselves and your loved ones during this time—especially older adults and children, who should be reminded to drink fluids regularly. Stay healthy and refreshed!

Sports days for senior citizens in Marzahn-Hellersdorf 2025
The focus is on exercise, community and fun! Whether active in sports or relaxed on the go – experience unforgettable moments with like-minded people. Take part now! Bowling tournament (m/f)Wednesday, 28.05.2025, 09.45 – 12.30Kegelanlage FF Marzahn Bowling tournament (m/f)Monday, 02.06.2025,

Waldesruher Spring Run 2025
Support the Waldesruher Spring Run 2025! Our partner club, FSV Blau-Weiß Mahlsdorf/Waldesruh, cordially invites you to the 3rd Waldesruher Frühlingslauf! Date: Thursday, 01.05.2025Start time: 09:00 a.m.Location: Waldesruher Str. 40, 15366 Hoppegarten Experience the beautiful route through the idyllic Erpe valley

Dress rehearsal for the German Cup Championship
On March 22, the Fabulous Giants (aged 16-24) performed their dress rehearsal at the Marcana School in Marzahn! With around 100 spectators and fans, the atmosphere was simply TOP! We would like to thank everyone who attended and supported the

D license training “Fit and active into old age”
When: 23.05.2025 – 15.06.2025Where: “Haus des Sports”, Eisenacher Str. 121, 12685 BerlinContent: 51 learning units (theory & practice) Special feature: This training focuses on senior sports, but also provides an ideal basis for subsequently building on other target groups. Learn

Discover the power of yoga!
In this article, we share with you the many benefits that yoga offers for body, mind and soul 🌱. From stress relief to flexibility, strength and a deeper sense of self – yoga can enrich your life in many ways

10 years of the Marzahn women’s sports hall!
The Marzahn Women’s Sports Hall celebrated its 10th anniversary with an impressive ceremony that underlined the success story of this unique facility. Since its opening in 2015, the hall has developed into a center for sport, health and community for

Stretching in the Marzahn women’s sports hall
Stretching is a form of exercise in which the muscles are put under tension in order to achieve improved mobility and flexibility. Stretching also has a positive effect on the recovery of tired muscles and promotes mental relaxation.–The effects achieved

Discover the BRC Semper 1925 e.V.
Discover the BRC Semper 1925 e.V. – A cycling club with almost 100 years of tradition BRC Semper 1925 e.V. has been an integral part of the cycling scene in Germany for almost 100 years. Our club offers a diverse

Self-defense for women in the women’s sports hall
Would you like to learn how to defend yourself effectively and boost your self-confidence? Then this martial art is right for you! What makes this martial art so special? It uses natural movement sequences and is highly effective at the

SPORTS AND GAMES FOR LITTLE PEOPLE
When? Thursdays4.15 p.m. for the very little ones5.45 p.m. for children from around 4 ½ years–Where? Gymnasium Borkheider Straße 28B, 12689(Tram M8 Niemegker Straße)–Contact? SV Berlin 2000, info@sv-berlin2000.de or directly on tel. 030 93 20 789

From aerobics to yoga – at its best in a club!
Come along! Welcome, men too, please!–Tuesdays, 8 p.m. at Ebereschengrundschule, Borkheider Straße 28A, 12689–Thursdays, 8 p.m. at Schule am grünen Stadtrand, Geraer Straße 54, 12689–Provider: Polizei-Sport-Verein (PSV) – Sportgymnastik–Contact via T. 030 9320789

Presentation of ice bathing
In keeping with the cooler temperatures and uncomfortable weather, we would like to introduce a sport that is becoming increasingly popular: ice swimming. In Berlin, too, more and more brave souls are venturing into the cool water. Whether at official

Social media for social institutions – advanced course
Date: Mon, 02.12.2024 – 17.00 to 20.00–Location: Bezirkssportbund Marzahn-Hellersdorf e.V., Haus des Sports, Eisenacher-Str.121, 12685 Berlin–Developments in social media are very dynamic and pose major challenges for those responsible in non-profit organizations. How do you maintain an overview and at

Curling (curling)
In keeping with the season, we present curling. In this article, you can find out about the history of curling. It also explains everything you need to know to play a game yourself. In the run-up to Christmas, sometimes until

Experience exercise in a new way – with VR in the Fit & Fun e.V. women’s sports hall!
Fancy a special sports experience?–Come along to the Sports Sundays on 01.& 08.12.24 (2 – 5 pm) and try out our exercise program with VR glasses! Immerse yourself in a virtual world that will motivate you to exercise and have

Hands-on sports action day for girls and women
When? 30.11.2024–Where? Sports hall in the leisure forum–10:00 a.m.: Dancing for children up to 12 years11:00 a.m.: Bike fitness11:00 a.m.: Gymnastics from 50 years12:00 p.m.: Girls’ and women’s soccer1:00 p.m.: Dancing for girls and women2:00 p.m.: Table tennis for women3:00

Bubble soccer without borders on November 09
Bubble soccer without borders on November 9, 2024 as part of the Unified Sports® Action Days in Berlin–We’ll play bubble soccer together!–Get to know each other, try it out, play. Do you fancy it? Then sign up for our inclusive

Impressions of the movement festival on 21.09.24
https://www.bewegungsatlas.berlin/wp-content/uploads/2024/11/Bewegung-verbindet-1.mp4 On 21 September, organized by the Marzahn-Hellersdorf District Sports Association, a lively exercise festival took place in the Bürgerpark Marzahn, which was well received by around 1000 visitors. The event ran from 10 a.m. to 4 p.m. and offered

Presentation Poledance
This article introduces you to the acrobatically challenging sport of pole dancing. The term comes from the English language and translates as pole dancing. It is a form of dance and sport that is practiced both in circus arts and

Introduction to bubble soccer
In keeping with the transitional weather between summer and fall, today we are introducing you to bubble soccer. It can be played both outdoors and indoors. Bubble soccer is not difficult. Anyone who wants to be active can play it.