What foods can be harvested in August? Whether yellow, red or black tomatoes – tomatoes can make the menu in August colorful. Plums taste wonderfully sweet in cakes, savory as chutney or as a fruity component in natural yogurt.
Graphics seasonal calendar: ©Alexandra Hansmeier
Do you often feel immobile or don’t enjoy classic sports? Even small movement units can improve your everyday life –
The Marzahn-Hellersdorf movement network and team members Marco and Kevin visited the DRK family garden at @drkberlinnordost drkberlinnordost and tried
Squats are one of the most effective exercises for strengthening your leg muscles and lower back. They help you to
The Marzahn-Hellersdorf exercise network team: working together for more exercise in the district Movement is life – and in the
