Moving news for Marzahn-Hellersdorf

Beitragsbid Fit durch die Ferien – Fahrradspaß für Kinder & Jugendliche!

Stay Fit During the Holidays – Biking Fun for Kids & Teens!

We’d like to draw your attention to a great vacation program offered by the German Red Cross—DRK-Kreisverband Berlin-Nordost e.V.! The start of summer vacation at the Traffic School Garden is just around the corner—come check it out! 📅 July 9 – August 22, 2026🕙 Monday – Friday, 10 a.m. – 3 p.m.📍 Traffic School Garden, Erich-Kästner-Straße 100, 12619 Berlin The Traffic School Garden opens its doors at 10:00 a.m.—with a variety of activities for children and teens: 🎯 Hands-on booths🎁 Small prizes🍎 Healthy treats🚲 Bike course🔧 Bike check Plus, we offer free bike inspections twice a week to make sure your bikes are safe and ready to go! ✅ A great opportunity for all active kids in Marzahn-Hellersdorf—we hope to see lots of you there! A heartfelt thank you to the DRK-Kreisverband Berlin-Nordost e.V. for this wonderful vacation program!

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Beitragsbild Ferienangebot des Bewegungsnetzwerk Marzahn-Hellersdorf

Summer Activities Offered by the Marzahn-Hellersdorf Exercise Network

SUMMER HOLIDAY ACTIVITIES from the Marzahn-Hellersdorf Exercise Network 🏃‍♀️🤸‍♂️Summer vacation is just around the corner—and we’ll be back for you on the field behind the Freizeitforum! 🧘 Chillout Area for Relaxation🤾 A variety of fun activities for all ages📅 When: July 13, 2026 – August 21, 2026 ⏰ Time: 4:00 p.m. – 7:00/8:00 p.m.🧩 Mon–Fri: Childcare & games starting at 4:30 p.m. 🤸‍♀️ Mon & Fri: Gymnastics & Stretching (ages 14 and up) starting at 4:30 p.m.📍 Field behind the Freizeitforum Marzahn⚠️ Unfortunately, the class is canceled in case of rain. Come on by, bring your friends, and let’s get active this summer together!

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Beozragsbild Audiorundgang Sportmuseum

Audio tour planned at the Marzahn-Hellersdorf Sports Museum

Sports history you can touch – in the middle of Marzahn-Hellersdorf! The Marzahn-Hellersdorf Sports Museum in the Haus des Sports tells a moving story: five districts, five political systems – and a shared passion for sport. The permanent multimedia exhibition takes you on a journey through decades of sporting history in the district. From the joy of popular sport to competitive sport and the influence of politics – here you can experience victories, defeats and lots of anecdotes from real sporting life. And if you want, you can take a souvenir photo on the original winner’s podium! New in the pipeline: an audio tour of all the exhibits is being created this year – for a completely independent tour of the museum, at your own pace. 📍 Eisenacher Str. 121, 12685 Berlin🕐 Visit by appointment | Admission free of charge

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Beitragsbild Jubilaeum BSB

We’re turning 35 – and we’re celebrating together!

The Bezirkssportbund Marzahn-Hellersdorf e.V. looks back on 35 years of sport, volunteering and community in the district. We have been committed to sport in the district since 1991 – for the clubs, the volunteers and everyone who lives and breathes sport in Marzahn-Hellersdorf. A huge thank you to all member associations, volunteers and companions who have walked this path with us. Here’s to the next 35 years of sport in the district! 🔗 More about us: bsb-mahe.de

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Beitragsbild

Become a trainer – Move your neighborhood!

Become a trainer – Move your neighborhood!Do you love exercise and sport? Do you want to motivate other people to get active? Then we have just the thing for you! The Bewegungsnetzwerk Marzahn-Hellersdorf and the Bezirkssportbund Marzahn-Hellersdorf e.V. offer you the opportunity to complete a recognized instructor training course in your favourite sport – completely free of charge if required! What you can expectWhether it’s soccer, dance, yoga, athletics or another sport – we support you in gaining a qualified qualification and passing on your knowledge. As an exercise instructor, you play a key role in getting people of all ages excited about exercise and keeping sport alive in the district. What we offer you✅ Training in various sports – you choose what inspires you✅ Costs covered as required – financial hurdles should not be an obstacle✅ A meaningful role in your community✅ New contacts and a strong network in the district✅ The chance to make your neighbourhood more active and healthier Who can take part?All of them! Really everyone. Whether you are young or young at heart, a sports professional or an enthusiastic amateur athlete – we are looking for people of all ages who want to inspire others with their love of exercise. Previous experience as a trainer is not necessary, just enthusiasm and commitment. Find out more & apply now!Get in touch with us and find out more about the next training dates and available sports:📧 info@bewegungsnetzwerk-mahe.berlin🌐 movement-network-mahe.berlin🏠 Bezirkssportbund Marzahn-Hellersdorf e.V. | Haus des Sports | Eisenacher Str. 121 | 12685 Berlin Together we move the district – join in! 💪

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Beitragsbild Kinderschutz im Sportverein: Das Kinderschutzsiegel des LSB Berlin

Child protection in sports clubs: The child protection seal of the LSB Berlin

Children and young people should feel safe, respected and in good hands in sport. In order to actively support this goal, the Landessportbund (LSB) Berlin has created the so-called Child Protection Seal. It recognizes sports clubs that have dealt intensively with the protection of children and young people and have implemented concrete measures for prevention and intervention. The child protection seal stands for quality, responsibility and transparency. Clubs that wish to receive the seal go through a structured process. This includes the development of a child protection concept, the appointment of contact persons, participation in training courses and the sensitization of trainers and volunteers. The aim is to identify risks at an early stage and establish a clear stance against violence and boundary violations in sport. In addition to preventative protection, the seal also strengthens the trust of parents, children and members in the club. It shows that the club takes responsibility and is actively committed to a safe environment. The topic of child protection is also actively promoted at district level: The Marzahn-Hellersdorf District Sports Association has also been awarded the child protection seal, sending a clear signal for the protection of children and young people in sport. In addition, the Marzahn-Hellersdorf District Sports Association offers targeted further training for child protection officers as well as the basic training required to obtain the child protection seal. Two basic training courses have already been successfully completed and further dates are being planned. Interested clubs and committed individuals can obtain comprehensive information and advice on the subject of the child protection seal.

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Beitragsbild Frauenboxen

Boxing for women

🥊 Women’s boxing – stronger than you think Do you want to work out, clear your head and feel how strong you really are? Women’s boxing trains your whole body, burns a lot of calories and relieves stress – punch by punch. Every round makes you fitter, more self-confident and clearer in your head. You learn to push boundaries, defend yourself and stand tall in the ring and in everyday life. And the best thing is: you train with other women who pull you along, motivate you and celebrate you – for every combination, every jab and every little step forward. Together you’ll keep going and grow beyond your limits. https://www.bewegungsatlas.berlin/wp-content/uploads/2026/04/Frauenboxen_2026_04.mov.mov

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Beitragsbild Osterbeitrag

Happy Easter from the movement network

Hello dear partners and dear community, today we would just like to say THANK YOU and wish you a happy Easter! The Movement Network Marzahn-Hellersdorf lives through you – through your ideas, your energy and your commitment to more movement in everyday life. Together we create spaces for encounters, health and the joy of movement – and we are really proud of that! Enjoy the holidays, recharge your batteries and keep moving. We look forward to continuing to be active with you 💛. Your team from the Marzahn-Hellersdorf movement network

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Saisonal ernähren im Oktober

Feed seasonally in October

What foods can be harvested in October? From pumpkin can be prepared the most diverse dishes. Whether as a warming soup, together with other vegetables in the oven or simply cooked – pumpkin heralds the autumn. Apples can also be

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Freitags 17.30 Uhr Fitnessboxen in der Frauensporthalle

Fitness boxing in Frauensporthalle

Fridays 17.30 fitness boxing in the women’s sports hall – trial lesson free of charge Fitness boxing: What is it exactly? Simply put, it’s nothing more than boxing without an opponent. Instead of competing against each other in the ring

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Saisonal ernähren im September

Feed seasonally in September

What foods can be harvested in September? Raspberries can be enjoyed in many different ways – as a snack between meals, in a cake or even in a salad. They are considered a miracle weapon for the body due to

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BOXEN IN DER NISCHE - AB 1. SEPTEMBER

BOXING IN THE NICHE – AS OF SEPTEMBER 1

SIGN UP! – BOXING IN THE NISCHE•FROM SEPTEMBER 1, ONCE A WEEK•FOR ALL CHILDREN AND TEENAGERS FROM 8-16 YEARS OLD•BOX-EQUIPMENT WILL BE PROVIDED – YOU CAN KEEP THE STUFF!•ONE TIME ONLY 5€•!!! THE BOXING TRAINING IS NOT FOR SELF-DEFENSE !!!

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Saisonal ernähren im August

Feed seasonally in August

What foods can be harvested in August? Whether yellow, red or black tomatoes – tomatoes can make the menu in August colorful. Plums taste wonderfully sweet in cakes, savory as chutney or as a fruity component in natural yogurt. Graphics

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maedchenfussball

Girls Football Day

Playing soccer with Rot-Weiß Hellersdorf Come by and have a sniff.•26.08.2023 | 11am – 2pm•You can expect a varied offer around the football:•Goal wall shooting•Training session•Tournament mode•Speed shooting•DKMS fundraiser•We would love to get to know you and teach you how

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Saisonal ernähren im Juli

Seasonal diet in July

What foods can be harvested in July? Juicy, red cherries sweeten warm summer days. They are also a good source of melatonin and thus support the sleep-wake cycle. Zucchini brings the necessary freshness to the plates and is wonderful in

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Kick-off -Veranstaltung

Kick-off event joint project

BEZIRKSSPORTBUND – Invitation Kick-off event•When: 26.6.23•Time: 5:00 pm – 7:00 pm•Joint project for health and exercise promotion in Marzahn-Nord and Hellersdorf-Nord•Meeting place: Haus des SportsEisenacher Str. 121126797 Berlin

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FRAUENSPORTHALLE - Wandern am 10.07.23

FRAUENSPORTHALLE – Hiking 10.07.23

FRAUENSPORTHALLE – Dear members, dear relatives, dear friends of the association, we would like to hike with you!•When: 10.07.23•Time: 17:00 Uhr•Start: Frauensporthalle•Destination: Stadtteilzentrum Biesdorf•There we will have a barbecue and a drink.•Costs: 3 € per person•Contact: www.frauensporthalle-berlin.de | info@fitundfun-marzahn.de |

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ferienangebot

FRAUENSPORTHALLE – Holiday summer plan for Kınder

17.07.2023- 25.08.2023•Tuesdays: 10 a.m. – 3 p.m. Healthy breakfast and excursions•Wednesdays: 12 – 6 p.m. Healthy lunch snack , then workshop dancing and games course.•Thursdays: I2-6pm Healthy lunch snack, followed by acrobatics and ball sports workshop.•Please register in advance! Free

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Juni_

Feed seasonally in June

What foods can be harvested in June? With cucumbers and strawberries, summer is finally showing up on our plates. Cucumbers not only taste refreshingly delicious, but also provide the body with necessary fluids on hot days. Strawberries are a sweet

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Mai

Feed seasonally in May

What foods can be harvested in May? Asparagus and radishes bring summer freshness to the menu. They also provide important nutrients for our body. Graphics seasonal calendar: ©Alexandra Hansmeier

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Outdoorsport

Outdoor sports for all!

FRAUENSPORTHALLE – Fit & Fun Marzahn e.V.•Outdoor sports for all!•What/When/Where:•Nordic Walking: every Tuesday at 6 p.m. around the Kienberg – meeting point: entrance Gärten der Welt at Blumberger Damm•Nordic Walking: every Thursday at 5.30 p.m. around the Ahrendsfelder Berg –

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Tipp des Tages2

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