When? 30.11.2024
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Where? Sports hall in the leisure forum
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10:00 a.m.: Dancing for children up to 12 years
11:00 a.m.: Bike fitness
11:00 a.m.: Gymnastics from 50 years
12:00 p.m.: Girls’ and women’s soccer
1:00 p.m.: Dancing for girls and women
2:00 p.m.: Table tennis for women
3:00 p.m.: Ball games and games to let off steam
FREE OF CHARGE & WITHOUT REGISTRATION
Do you often feel immobile or don’t enjoy classic sports? Even small movement units can improve your everyday life –
The Marzahn-Hellersdorf movement network and team members Marco and Kevin visited the DRK family garden at @drkberlinnordost drkberlinnordost and tried
Squats are one of the most effective exercises for strengthening your leg muscles and lower back. They help you to
The Marzahn-Hellersdorf exercise network team: working together for more exercise in the district Movement is life – and in the
