1st VfL Fortuna Marzahn e.V. / Step Aerobics
1.VfL Fortuna Marzahn e.V. / Step-Aerobics In the step aerobics classes we train endurance and coordination, strengthen our cardiovascular system, tone our muscles, mainly in the legs and torso, and
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1.VfL Fortuna Marzahn e.V. / Step-Aerobics In the step aerobics classes we train endurance and coordination, strengthen our cardiovascular system, tone our muscles, mainly in the legs and torso, and
1.VfL Fortuna Marzahn e.V. / Gymnastics 6 – Fitness + Yoga Gymnastics 22 women and 2 men currently train in our sports group. We train according to the “2 in
Mindful movement for parents NEW from February 13, 2025 Thursdays 6-7 p.m. Your path to more balance and strength Harmonize body and mind, recharge your batteries and integrate mindfulness into
Fun with exercise, training in small or large groups: Aerobics – muscle building, Nordic walking in summer, back training and coordination, elements of dance or aerobics, but also stretching or
The yoga course offers a variety of exercises, breathing techniques and relaxation methods. The course takes place on Thursdays from 16:30 to 17:30. Please note that this offer is currently
Admission: free of charge Registration: tetiana.goncharuk@mimev.de Address: Frauentreff Hellma, Marzahner Promenade 41, 12679 Berlin
The Frauentreff HellMa is a meeting place offering advice, courses and events for women of all generations and cultures. We also offer scope for personal initiative and self-help. No matter
In addition to traditional treatment methods such as physiotherapy or manual therapy, the therapy center also offers modern forms of therapy such as Spiraldynamik, yoga and the FPZ spinal concept.
Sports group open to women and men who want to get fit or stay fit and healthy. At the moment, unfortunately, we are only women between mid-30s to mid-70s. On
1.VfL Fortuna Marzahn e.V. / Step-Aerobics In the step aerobics classes we train endurance and coordination, strengthen our cardiovascular system, tone our muscles, mainly in the legs and torso, and
1.VfL Fortuna Marzahn e.V. / Gymnastics 6 – Fitness + Yoga Gymnastics 22 women and 2 men currently train in our sports group. We train according to the “2 in
Mindful movement for parents NEW from February 13, 2025 Thursdays 6-7 p.m. Your path to more balance and strength Harmonize body and mind, recharge your batteries and integrate mindfulness into
Fun with exercise, training in small or large groups: Aerobics – muscle building, Nordic walking in summer, back training and coordination, elements of dance or aerobics, but also stretching or
The yoga course offers a variety of exercises, breathing techniques and relaxation methods. The course takes place on Thursdays from 16:30 to 17:30. Please note that this offer is currently
Admission: free of charge Registration: tetiana.goncharuk@mimev.de Address: Frauentreff Hellma, Marzahner Promenade 41, 12679 Berlin
The Frauentreff HellMa is a meeting place offering advice, courses and events for women of all generations and cultures. We also offer scope for personal initiative and self-help. No matter
In addition to traditional treatment methods such as physiotherapy or manual therapy, the therapy center also offers modern forms of therapy such as Spiraldynamik, yoga and the FPZ spinal concept.
Sports group open to women and men who want to get fit or stay fit and healthy. At the moment, unfortunately, we are only women between mid-30s to mid-70s. On
