District center Kaulsdorf-Mindful movement for parents

  • Brodauer Straße, Kaulsdorf, Marzahn-Hellersdorf
  • 12621
  • Marzahn-Hellersdorf
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Info

Mindful movement for parents
NEW from February 13, 2025 Thursdays 6-7 p.m.
Your path to more balance and strength Harmonize body and mind, recharge your batteries and integrate mindfulness into everyday life, develop stability and serenity to strengthen your role as a parent.

Offers

-self-massage techniques, yoga asanas and Pilates exercises
-guided meditations, mini mindfulness for everyday life
-regulate the nervous system and find energy, gratitude and change of perspective, quiet moments and sharing

Training times

from February 13, 2025 on Thursdays 6-7 p.m.

Pictures

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Map

Get in touch

  • Brodauer Straße, Kaulsdorf, Marzahn-Hellersdorf, Berlin, Marzahn-Hellersdorf, 12621,
  • Contact: Sandra Schwarze and Juliana Hellmundt

Accessibility

  • Facility is visitable for people with reduced mobility
Anfahrtbeschreibung
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