Saisonal ernähren im November

Seasonal nutrition in November

What foods can be harvested in November? Quinces make great jelly or compote. Quinces develop their aromas when cooked – they are less enjoyable raw. Red cabbage also tastes particularly good after long simmering. However, it can also be used as a raw vegetable salad so that the nutrients it contains are not lost through heat.

Graphics seasonal calendar: ©Alexandra Hansmeier

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Festlicher Jahresausklang

Festive end to the year

With this lively video from the Christmas party in the Marzahn women’s sports hall on 12.12.25, we would like to