Logo Bewegungsatlas Berlin

Seasonal nutrition in November

Saisonal ernähren im November

What foods can be harvested in November? Quinces make great jelly or compote. Quinces develop their aromas when cooked – they are less enjoyable raw. Red cabbage also tastes particularly good after long simmering. However, it can also be used as a raw vegetable salad so that the nutrients it contains are not lost through heat.

Graphics seasonal calendar: ©Alexandra Hansmeier

More moving news

Outreach Samstag Parcours

Outreach Saturday course

Come along to the Outreach Saturday course from 3-8pm at the Kerschensteiner School in Berlin! • Discover the world of parcours, freerunning and tricking in a safe and supportive environment.

familiensportsonntage

Family Sports Sundays

Sport, games and fun for families with children aged 3 – 12 years.•Location:•Sporthalle Wolfgang-Amadeus-Mozart-Schule, Cottbusser Straße 23-25, 12627 Berlin•(The entrance to the sports hall is located opposite Senftenberger Straße 37)•Contact:•Phone:

Tischtennis Nachmittag

Table tennis afternoon

No previous knowledge required!The most important thing: bring a desire to play and a good mood!When? tuesdays 3pm – 4.30pmMeeting place? At the table tennis table at KarlHo (neighborhood project

Familiensportsonntag

Family sports festival on 15.09.24

Family sports festival of the Marzahn-Hellersdorf district sports association•Come along and join in!•Dance performances, soccer badge, table tennis, bouncy castle, various play stations, obstacle course for children, ice cream, catering•The

Skip to content