Logo Bewegungsatlas

Press release – Berlin, 20.05.2022

kopie pressemitteilung

Workshop in Kaulsdorf: “Our efforts have paid off if only one fights back!”

Yesterday, Thursday, a workshop for self-defense took place in the Kaulsdorf district center MITTENDRIN on the initiative of the movement network. Legal and practical tips were given on how “man or woman” can and should behave in the event of a physical threat.
The trainers Silvio Menzel and Marco Tuchen from Fit und Fun Marzahn e.V. had already developed their course concepts before Corona. For 1.5 months now, the two fathers working in the security field have finally been able to offer their content. After a brief observation of the market, their concept was ready. There is a basic course for girls, for mixed groups, an advanced course and a professional course. “If only one fights back, then it was worth it,” Menzel thinks. Accordingly, punching and kicking techniques are trained for beginners and advanced […].

You can find the complete press release HERE

More moving news

Mai

Feed seasonally in May

What foods can be harvested in May? Asparagus and radishes bring summer freshness to the menu. They also provide important nutrients for our body. Graphics

Outdoorsport

Outdoor sports for all!

FRAUENSPORTHALLE – Fit & Fun Marzahn e.V.•Outdoor sports for all!•What/When/Where:•Nordic Walking: every Tuesday at 6 p.m. around the Kienberg – meeting point: entrance Gärten der

Skip to content