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Fun with exercise, training in small or large groups: Aerobics – muscle building, Nordic walking in summer, back training and coordination, elements of dance or aerobics, but also stretching or
Everyone is welcome at the Felix Family Center. With us, families and the neighbourhood find a space for meeting, counselling and co-creation. In our parents’ café you can exchange ideas
The Nordic walking group at the Kaulsdorf district center takes place every Wednesday from 9:30 to 11 am. Participants meet here to run around the district center and through the
Senior gymnastics is a great way for older people to improve their physical health and quality of life. Exercising in a group offers social interaction and strengthens the sense of
The yoga course offers a variety of exercises, breathing techniques and relaxation methods. The course takes place on Thursdays from 16:30 to 17:30. Please note that this offer is currently
Senior dancing is a wonderful way to get some physical exercise, socialize and experience joie de vivre. Dance as an experience not only promotes physical health, but also social interaction.
The walking groups in the Kaulsdorf district center offer a dynamic opportunity for people who like to get out and about. The group goes for walks at a medium to
Admission: free of charge Registration: tetiana.goncharuk@mimev.de Address: Frauentreff Hellma, Marzahner Promenade 41, 12679 Berlin
The Frauentreff HellMa is a meeting place offering advice, courses and events for women of all generations and cultures. We also offer scope for personal initiative and self-help. No matter
Fun with exercise, training in small or large groups: Aerobics – muscle building, Nordic walking in summer, back training and coordination, elements of dance or aerobics, but also stretching or
Everyone is welcome at the Felix Family Center. With us, families and the neighbourhood find a space for meeting, counselling and co-creation. In our parents’ café you can exchange ideas
The Nordic walking group at the Kaulsdorf district center takes place every Wednesday from 9:30 to 11 am. Participants meet here to run around the district center and through the
Senior gymnastics is a great way for older people to improve their physical health and quality of life. Exercising in a group offers social interaction and strengthens the sense of
The yoga course offers a variety of exercises, breathing techniques and relaxation methods. The course takes place on Thursdays from 16:30 to 17:30. Please note that this offer is currently
Senior dancing is a wonderful way to get some physical exercise, socialize and experience joie de vivre. Dance as an experience not only promotes physical health, but also social interaction.
The walking groups in the Kaulsdorf district center offer a dynamic opportunity for people who like to get out and about. The group goes for walks at a medium to
Admission: free of charge Registration: tetiana.goncharuk@mimev.de Address: Frauentreff Hellma, Marzahner Promenade 41, 12679 Berlin
The Frauentreff HellMa is a meeting place offering advice, courses and events for women of all generations and cultures. We also offer scope for personal initiative and self-help. No matter
