Stretching is a form of exercise in which the muscles are put under tension in order to achieve improved mobility and flexibility. Stretching also has a positive effect on the recovery of tired muscles and promotes mental relaxation.
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The effects achieved provide the body with many health benefits, especially in everyday life.
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All information: www.frauensporthalle-berlin.de
Happy Halloween at Freizeitforum Marzahn
28. October 2025
Happy Halloween at Freizeitforum Marzahn! 👻🎃 Come along on 31.10. from 5.30 pm and celebrate with us in the Frauensporthalle
