Sorry, no records were found. Please adjust your search criteria and try again.
Sorry, unable to load the Maps API.
Bike training for kids
Dienstags 16 bis 17 Uhr und 17 bis 18 Uhr
Berlin
Marzahn-Hellersdorf
12627
Di, 15.17 Uhr
Do, 15-17 Uhr
Berlin
Marzahn-Hellersdorf
12687
open offers: Table tennis, foosball, billiards, board games, rental of roller sports equipment (BMX, inline skates, skateboards, scooters), sports area with fitness equipment, basketball hoop, rental of balls, creative activities.
Use of the sports hall of the Caspar-David-Friedrich-School
Wednesday : 16 till 18 h
Saturday : 15:30 till 17:30
Berlin
Marzahn-Hellersdorf
12629
Berlin
Marzahn-Hellersdorf
12629
Our monthly programme and all information about the activities can be found in the notices on the website or on the display box on site.
For questions or registrations, please contact us personally, by phone or by e-mail.
Berlin
Marzahn-Hellersdorf
12687
Back School:
The perfect course for anyone who wants to do something for their back!
This course is about strengthening the superficial, middle and deep muscles of the back.
However, the entire torso musculature is always trained as well.
Zumba:
Zumba is a mixture of aerobics and predominantly Latin American dance elements. However, Zumba does not work by counting out beats, but follows the flow of the music.
Fun instead of perfection! Dance your way to happiness and let's sparkle together.
Yoga:
Hatha Yoga is a form of yoga in which the balance between body and mind is sought primarily through physical exercises, through breathing exercises and meditation.
Stretch & Relax:
Completely relax and escape from everyday life...
This class will practice and learn various relaxation and stretching techniques.
There will be both more active and quieter portions.
Belly-legs-buttocks:
One of the most popular classes of all time!We work on a shapely butt, slim waist, attractive abs and toned, defined legs.
A class that will primarily improve your muscle strength and challenge you muscularly.
Functional Fitness Training:
In Functional Fitness Training we combine classic fitness training with functional exercises.
Our primary goal is to improve your muscle strength. To do this, we combine functional movement sequences, which guarantees a holistic and challenging workout. This training method also improves your coordination, agility and endurance.
Back School
Wednesday: 12:00 - 12:45
Friday: 10:00 - 10:45 a.m.
Zumba
Wednesday: 16:50 - 17:50 h and 18:00 - 19:00 h
Thursday: 19:00 - 20:00
Yoga
Tuesday: 17:00 - 18:00
Stretch & Relax
Wednesday: 17:00 - 18:00
Belly-legs-buttocks
Thursday: 19:00 - 20:00
Functional Fitness Training
Saturday: 09:30 - 11:00
Berlin
Marzahn-Hellersdorf
12683