Self-defense – Free information event
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For every age group – easily explained, to participate and try out!
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In the two-hour seminar, you will learn the theoretical basics. What is self-defence? What is allowed? In the practical part, punching and kicking techniques are tried out.
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You will also be informed about further courses in your area.
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Dates:
12.5.22 – 13 Uhr | District Center SOS, Alte-Hellersdorfer Str 77, 12629 Berlin
19.5.22 – 13 Uhr | District Center Kaulsdorf, Brodauer Str. 12, 12621 Berlin
25.6.22 – 12 am | in the women’s sports hall Marzahner Promenade 55, 12679 Berlin
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Registration under 0174-9839182 – or directly at the district center.
Open sports program for families, couples, children and young people
5. September 2024
This open sports offer for families, couples, children and young people can be freely organized by those interested in exercise. The hall is open for table tennis and badminton as
