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Seasonal nutrition in December

Saisonal ernähren im Dezember

Which foods can be harvested in December? Chestnuts bring wonderful warmth into the kitchen. Whether roasted in the oven for snacking, as a soup or processed in sauces, chestnuts impress with their nutty flavor and are also a healthy snack. Kale is also very popular in winter and a well-known side dish on cold days. But kale can also be used wonderfully in smoothies to score points with lots of vitamins.

Graphics seasonal calendar: ©Alexandra Hansmeier

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Saisonal ernähren im November

Seasonal nutrition in November

What foods can be harvested in November? Quinces make great jelly or compote. Quinces develop their aromas when cooked – they are less enjoyable raw.

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