Which foods can be harvested in December? Chestnuts bring wonderful warmth into the kitchen. Whether roasted in the oven for snacking, as a soup or processed in sauces, chestnuts impress with their nutty flavor and are also a healthy snack. Kale is also very popular in winter and a well-known side dish on cold days. But kale can also be used wonderfully in smoothies to score points with lots of vitamins.
Graphics seasonal calendar: ©Alexandra Hansmeier
The Marzahn-Hellersdorf movement network and team members Marco and Kevin visited the DRK family garden at @drkberlinnordost drkberlinnordost and tried out the great “quick trowel” offer! Whether big or small
Squats are one of the most effective exercises for strengthening your leg muscles and lower back. They help you to remain flexible and independent in everyday life, for example when
The Marzahn-Hellersdorf exercise network team: working together for more exercise in the district Movement is life – and in the Marzahn-Hellersdorf district, this motto is brought to life every day
Running Day with the HELLERSDORFER ATHLETIK – CLUB BERLIN e.V. at the Wuhletal stadium! On June 4, 2025 at 19:00 we start together for the hour & half hour run!
