

-
Katrin Kretzschmar
Orte
Senior sports - walk
"Running without huffing." For more condition, balance and well-being.
An inclusive offer together with the residents of the Tiele-Winckler-Haus.
Everyone can participate - with or without walking aids. We design targeted exercises for older people, at moderate intensity.
Free of charge and without obligation - without registration - just drop by!
Regular Wednesdays, starting September 06, 2023!
Questions open? We provide answers:
moveit@begspo.de oder QM-Büro: 030-911 41 293, Stollberger Str. 33; 12627 Berlin
Regular Wednesdays - 16.30 - 17.15 h
Meeting point: Boulevard Kastanienallee, at the disused landscape fountain,12627 Berlin
Berlin
Marzahn-Hellersdorf
12627 Berlin
Senior sports - gymnastics
To maintain physical and mental mobility, with changing contents e.g. sitting gymnastics, Qigong, brain jogging.
Everyone can participate - with or without walking aids. We design targeted exercises for older people, at moderate intensity.
Free of charge and without obligation - without registration - just drop by!
Regular Wednesdays, starting September 06, 2023!
Questions open? We provide answers:
moveit@begspo.de oder QM-Büro: 030-911 41 293, Stollberger Str. 33; 12627 Berlin
Regular Wednesdays - 5.30 - 6.15 pm
Berlin
Marzahn-Hellersdorf
12619