Gundula Lehmann is a trained yoga instructor for senior citizens and people with disabilities. With elements from the fields of yoga, meditation and relaxation, body, mind and psyche are gently stimulated and strengthened.
Their offer combines the following elements:
Yoga // Meditation // Relaxation // Singing Bowl Journeys
The offer is also suitable for people in wheelchairs.
Please wear comfortable clothes and bring a sports mat, a blanket and a cushion for relaxation.