Saisonal ernähren im September

Feed seasonally in September

What foods can be harvested in September? Raspberries can be enjoyed in many different ways – as a snack between meals, in a cake or even in a salad. They are considered a miracle weapon for the body due to their strengthening effect on the immune system as well as the cardiovascular system. Potatoes are a classic on the menu and a good satiator without much fat. As gratin, oven cuts, puree, cold in a salad or simply cooked – the potato fits almost always.

Graphics seasonal calendar: ©Alexandra Hansmeier

More moving news

Festlicher Jahresausklang

Festive end to the year

With this lively video from the Christmas party in the Marzahn women’s sports hall on 12.12.25, we would like to