The graduates of the third training course for Kietz exercise instructors with trainer Robin Spätling and project manager Frank Nerlich.
We thank and congratulate the movement coaches for their past and future commitment to getting “movement into the neighborhood”. The next course will be held in the fall and will be advertised in a timely manner.
New in the district: Our exercise network cargo bike with cooling! The Marzahn-Hellersdorf exercise network is now even more mobile:
Discover our lovingly designed exercise landscapes with climbing routes, jumping mats, balancing paths and play stations for young and old!
Dancing gets your heart, mind and body going – without any pressure to perform, just a lot of joie de
Our fasciae are the fine connective tissue that connects muscles, bones and organs. When they stick together or harden, we
