Bewegte Neuigkeiten für Marzahn-Hellersdorf

Dancing gets your heart, mind and body going – without any pressure to perform, just a lot of joie de vivre. Whether in the living room, on the playground or in the kitchen: turn on the music, try out steps, spin in circles – the main thing is to get yourself moving. Just a few minutes of dancing is enough to relieve stress, boost your fitness and put you in a good mood. Find your favorite song, grab your family, neighbors or friends and take your own little dance break from everyday life. https://www.bewegungsatlas.berlin/wp-content/uploads/2026/02/BNW_tanz_dich_fit_HD_sound.mp4