From June 20 to 23, the movement network brought the ISTAF mobile to Marzahn-Hellersdorf. 14 school classes with a total of over 350 children experienced a very special sports lesson during the campaign week. With the help of specially trained trainers from Topsport GmbH and lots of materials, the kids learned how diverse athletics can be. From hurdles to target throwing, there was something for everyone and at the end everyone received tickets for the ISTAF on 04.09.2022!
Do you often feel immobile or don’t enjoy classic sports? Even small movement units can improve your everyday life –
The Marzahn-Hellersdorf movement network and team members Marco and Kevin visited the DRK family garden at @drkberlinnordost drkberlinnordost and tried
Squats are one of the most effective exercises for strengthening your leg muscles and lower back. They help you to
The Marzahn-Hellersdorf exercise network team: working together for more exercise in the district Movement is life – and in the
