24.01.2023

Seasonal diet in January

bewegungsnetzwerk, healthy eating, marzahnhellersdorf, nutrition, nutrition strategy

What foods can be harvested in January? Brussels sprouts and lamb’s lettuce are wonderful foods with great properties. In our seasonal calendar you will learn what they offer our body.

Graphics seasonal calendar: ©Alexandra Hansmeier

More moving news

Beitragsbild Schnelle Kelle im DRK-Familiengarten!

🏓 Quick trowel in the DRK family garden! 🏓

2. July 2025

The Marzahn-Hellersdorf movement network and team members Marco and Kevin visited the DRK family garden at @drkberlinnordost drkberlinnordost and tried out the great “quick trowel” offer! Whether big or small

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16. June 2025

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Beitragsbild Wer sind wir? – Das Bewegungsnetzwerk Marzahn-Hellersdorf

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6. June 2025

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Tag des Laufens mit dem ACB im Stadion Wuhletal!

Running day with the ACB in the Wuhletal stadium!

27. May 2025

Running Day with the HELLERSDORFER ATHLETIK – CLUB BERLIN e.V. at the Wuhletal stadium! On June 4, 2025 at 19:00 we start together for the hour & half hour run!