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Seasonal diet in January

Januar Saisonale Ernährung

What foods can be harvested in January? Brussels sprouts and lamb’s lettuce are wonderful foods with great properties. In our seasonal calendar you will learn what they offer our body.

Graphics seasonal calendar: ©Alexandra Hansmeier

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Post Rezept Rosenkohl

Process Brussels sprouts creatively

What are some creative ways to use Brussels sprouts? Here are two great inspirations that bring variety to your everyday diet. Brussels sprouts raspberry smoothie:

Post Workshop Gesund Abnehmen

Workshop: Healthy Weight Loss

Workshop: Healthy Weight Loss•Date: 02/24/2025 – 5-6:30 p.m•Location: Meeting room above the women’s sports hall•Registration requested: 0174 9857182•Contact: www.frauensporthalle-berlin.de– Info@fitundfun-marzahn.de – 0174 9839182

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