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  • Christa Tietz

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Exercise offers
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Turn-und Sportgemeinschaft 07e.V.

We have been a registered association since 2007. We train women as well as men. Come along and have fun!
Name of the institution/place : Turn-und Sportgemeinschaft 07e.V.
Angebots-Kategorie: Exercise offers
Schlagwörter (Tags): Adults, Aerobic, Fitness, Men, Pilates, Stepaerobic, and Women
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: 017650924999
E-mail: christatietz33@gmail.com
Contact: Christa Tietz
Offers:

Stepaerobics - basic steps are combined into simple choreographies. A mix of movement, strength endurance training and that combined with rousing music.

Pilates - is a systematic whole body workout to strengthen the muscles, balancing breathing and movement.

Training times:

Tuesday: 6.30 pm Stepaerobics
7.15 pm Pilates

Please bring: Sturdy trainers for the step, a large towel and something to drink!

Straße, Hausnummer: Cottbusser Str.23, / Ecke Senftenberger Str.,12627 Berlin Gymnasium of the Mozart School
Berlin
Marzahn-Hellersdorf
12627