Info
Everyone is welcome at the Felix Family Center. With us, families and the neighbourhood find a space for meeting, counselling and co-creation. In our parents’ café you can exchange ideas with other families. We listen to your ideas and wishes in individual discussions with our staff. We also accompany you in case of problems and crises and refer you to further support services if you wish. In the Schatzkiste, our small second-hand store, you can swap and donate children’s clothing.
With the Berlin Family Centers program, the state of Berlin promotes the socio-spatial development of family centers in order to improve the infrastructure for families with children. For further information, please visit www.berliner-familienzentren.de
Offers
An hour of modern pelvic floor training for you! In this course, you will strengthen your core: your
pelvic floor, abdominal and back muscles. We use mobilization, endurance and
strengthening exercises to do this. The class ends with a wonderful stretch and relaxation session.
The training is free of charge and is also suitable as a postnatal course for women who have recently given birth.
Remember to wear comfortable clothing!
Course leader: Anne Grobler is a sports scientist, trainee systemic couple and family therapist and pelvic floor expert.
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