From A for autogenic training to Z for Zumba. School your physical and mental health with the offers of the adult education center Marzahn-Hellersdorf.
For more info, as well as other great exercise options in the neighborhood, visit www.bewegungsatlas.berlin. Your search engine for movement in Marzahn-Hellersdorf.
The BSB movement festival is back! On Sunday, 28.09.2025, the Bürgerpark Marzahn will become a meeting place for exercise, community
Anyone who sits a lot – whether at a desk, in the car or in front of the TV –
On Sunday, September 28, 2025, the Bürgerpark Marzahn will once again be transformed into a colorful meeting place for exercise,
Plank exercises – also known as forearm raises – are the absolute classic for an effective full-body workout without equipment.
