Saisonal ernähren im September

Feed seasonally in September

What foods can be harvested in September? Raspberries can be enjoyed in many different ways – as a snack between meals, in a cake or even in a salad. They are considered a miracle weapon for the body due to their strengthening effect on the immune system as well as the cardiovascular system. Potatoes are a classic on the menu and a good satiator without much fat. As gratin, oven cuts, puree, cold in a salad or simply cooked – the potato fits almost always.

Graphics seasonal calendar: ©Alexandra Hansmeier

More moving news

Beitragsbild Frauenmesse

Women’s Fair in Marzahn-Hellersdorf

Discover. Be inspired. Connect. Everything related to exercise, health, wellness, careers, and much more—learn all about sports and health and