Fencing for small and large, as well as wheelchair fencing and senior sports at Fechtzentrum Berlin e.V.
For more info, as well as other great exercise options in the neighborhood, visit www.bewegungsatlas.berlin. Your search engine for movement in Marzahn-Hellersdorf.

Squats – your basis for strong legs & back!
Squats are one of the most effective exercises for strengthening your leg muscles and lower back. They help you to remain flexible and independent in everyday life, for example when