Civic Garden Bright Oasis

beitragsbild bürgergarten helle oase

In the Bürgergarten Helle Oase, in addition to lots of greenery, there is a children’s playground, a small street soccer facility, and opportunities to play boules and table tennis, all freely accessible at all times.

For more info, as well as other great exercise options in the neighborhood, visit www.bewegungsatlas.berlin. Your search engine for movement in Marzahn-Hellersdorf.

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Beitragsbild Schnelle Kelle im DRK-Familiengarten!

🏓 Quick trowel in the DRK family garden! 🏓

The Marzahn-Hellersdorf movement network and team members Marco and Kevin visited the DRK family garden at @drkberlinnordost drkberlinnordost and tried out the great “quick trowel” offer! Whether big or small

Mann macht Kniebeugen

Squats – your basis for strong legs & back!

Squats are one of the most effective exercises for strengthening your leg muscles and lower back. They help you to remain flexible and independent in everyday life, for example when

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