Info
Movement in balance
with health therapist Renate Becker
An open exercise program with osteoporosis sport, stretching exercises, dance gymnastics, ball games, Qigong and various relaxation methods.
Dates: Wednesdays, 1-4 p.m.
Participation fee: €2.50 per date
No monthly course – registration required for each date,
Entry possible at any time
Offers
The district center offers a diverse program to promote health - with numerous exercise and sports activities for senior citizens and families. In addition to joint-friendly courses, relaxation formats and activity programs for every fitness level, there are also offers that strengthen the community and convey the joy of exercise.
Whether it's gentle gymnastics, dance, Qigong, osteoporosis training or family-friendly exercise classes - the district center helps people of all ages to stay active and healthy.
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