When? Thursdays
4.15 p.m. for the very little ones
5.45 p.m. for children from around 4 ½ years
–
Where? Gymnasium Borkheider Straße 28B, 12689
(Tram M8 Niemegker Straße)
–
Contact? SV Berlin 2000, info@sv-berlin2000.de or directly on tel. 030 93 20 789
Squats – your basis for strong legs & back!
16. June 2025
Squats are one of the most effective exercises for strengthening your leg muscles and lower back. They help you to remain flexible and independent in everyday life, for example when
