An inclusive course for people with and without physical disabilities.
At the GESOBAU Nachbarschaftstreff run by SOPHIA in Tangermünder Straße, an inclusive space is being created for neighbors with very different physical abilities – with and without disabilities.
The offer includes seated yoga, which is aimed at both wheelchair users and people with other or no physical limitations. The exercises are practiced in a wheelchair, on a chair or standing and are flexibly adapted to the mobility, strength and flexibility of the participants. The focus is on mindful, gentle movements, conscious breathing, an upright posture and the promotion of well-being, stability and body awareness for people of all abilities.
Registration at the Nachbarschaftstreff Tangermünder Straße is required for participation in the course, as places are limited.
Nachbarschaftstreff Tangermünder Straße | Tangermünder Straße 87-89 | 12627 Berlin
Email: tangermuenderstrasse@sophia-berlin.de
The offer is intended as a low-threshold opportunity to get to know inclusive yoga in a low-barrier, neighborhood environment in the Berlin district of Marzahn-Hellersdorf.
