Sport in the park – General fitness
From May to October this year, up to 270 low-barrier exercise programs will be held in around 80 parks, green spaces and public squares in Berlin’s districts. Free of charge,
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From May to October this year, up to 270 low-barrier exercise programs will be held in around 80 parks, green spaces and public squares in Berlin’s districts. Free of charge,
1.VfL Fortuna Marzahn e.V. / Volleyball 3 We are a mixed group, men and women over 60. Our focus is on fun and exercise, there are no competitions. Before heading
1.VfL Fortuna Marzahn e.V. / Volleyball 1 The older generation is in demand here! Whether it’s digging, spiking and even sometimes smashing (you don’t forget what you’ve learned so quickly),
1.VfL Fortuna Marzahn e.V. / Soccer 3 Team, Ball, Kicken” If you’re in the mood, then you’ve come to the right place. We play casually and relaxed into the quiet
1.VfL Fortuna Marzahn e.V. / Gymnastics 7 – Senior gymnastics group We are a senior group, age 50 – 80 years. We do age-appropriate sports, promote endurance, strengthen the muscles
Walking group Slow group Do you find walking difficult and can’t manage long distances? Then this group is ideal for you (30-60 minutes around the district center) Meeting point at
Fun with exercise, training in small or large groups: Aerobics – muscle building, Nordic walking in summer, back training and coordination, elements of dance or aerobics, but also stretching or
Senior gymnastics is a great way for older people to improve their physical health and quality of life. Exercising in a group offers social interaction and strengthens the sense of
The yoga course offers a variety of exercises, breathing techniques and relaxation methods. The course takes place on Thursdays from 16:30 to 17:30. Please note that this offer is currently
From May to October this year, up to 270 low-barrier exercise programs will be held in around 80 parks, green spaces and public squares in Berlin’s districts. Free of charge,
1.VfL Fortuna Marzahn e.V. / Volleyball 3 We are a mixed group, men and women over 60. Our focus is on fun and exercise, there are no competitions. Before heading
1.VfL Fortuna Marzahn e.V. / Volleyball 1 The older generation is in demand here! Whether it’s digging, spiking and even sometimes smashing (you don’t forget what you’ve learned so quickly),
1.VfL Fortuna Marzahn e.V. / Soccer 3 Team, Ball, Kicken” If you’re in the mood, then you’ve come to the right place. We play casually and relaxed into the quiet
1.VfL Fortuna Marzahn e.V. / Gymnastics 7 – Senior gymnastics group We are a senior group, age 50 – 80 years. We do age-appropriate sports, promote endurance, strengthen the muscles
Walking group Slow group Do you find walking difficult and can’t manage long distances? Then this group is ideal for you (30-60 minutes around the district center) Meeting point at
Fun with exercise, training in small or large groups: Aerobics – muscle building, Nordic walking in summer, back training and coordination, elements of dance or aerobics, but also stretching or
Senior gymnastics is a great way for older people to improve their physical health and quality of life. Exercising in a group offers social interaction and strengthens the sense of
The yoga course offers a variety of exercises, breathing techniques and relaxation methods. The course takes place on Thursdays from 16:30 to 17:30. Please note that this offer is currently
