{"id":8008,"date":"2023-12-05T15:57:32","date_gmt":"2023-12-05T14:57:32","guid":{"rendered":"https:\/\/www.bewegungsatlas.berlin\/seasonal-nutrition-in-december\/"},"modified":"2023-12-05T15:59:49","modified_gmt":"2023-12-05T14:59:49","slug":"seasonal-nutrition-in-december","status":"publish","type":"post","link":"https:\/\/www.bewegungsatlas.berlin\/en\/seasonal-nutrition-in-december\/","title":{"rendered":"Seasonal nutrition in December"},"content":{"rendered":"\n<p>Which foods can be harvested in December? Chestnuts bring wonderful warmth into the kitchen. Whether roasted in the oven for snacking, as a soup or processed in sauces, chestnuts impress with their nutty flavor and are also a healthy snack. Kale is also very popular in winter and a well-known side dish on cold days. But kale can also be used wonderfully in smoothies to score points with lots of vitamins.<\/p>\n\n<p>Graphics seasonal calendar: \u00a9Alexandra Hansmeier<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Which foods can be harvested in December? Chestnuts bring wonderful warmth into the kitchen. Whether roasted in the oven for snacking, as a soup or processed in sauces, chestnuts impress with their nutty flavor and are also a healthy snack. Kale is also very popular in winter and a well-known side dish on cold days. But kale can also be used wonderfully in smoothies to score points with lots of vitamins. Graphics seasonal calendar: \u00a9Alexandra Hansmeier<\/p>\n","protected":false},"author":1624,"featured_media":8007,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-8008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/posts\/8008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/users\/1624"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/comments?post=8008"}],"version-history":[{"count":0,"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/posts\/8008\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/media\/8007"}],"wp:attachment":[{"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/media?parent=8008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/categories?post=8008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/tags?post=8008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}