{"id":7848,"date":"2023-09-08T10:43:23","date_gmt":"2023-09-08T08:43:23","guid":{"rendered":"https:\/\/www.bewegungsatlas.berlin\/feed-seasonally-in-september\/"},"modified":"2023-09-08T10:45:14","modified_gmt":"2023-09-08T08:45:14","slug":"feed-seasonally-in-september","status":"publish","type":"post","link":"https:\/\/www.bewegungsatlas.berlin\/en\/feed-seasonally-in-september\/","title":{"rendered":"Feed seasonally in September"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">What foods can be harvested in September? Raspberries can be enjoyed in many different ways &#8211; as a snack between meals, in a cake or even in a salad. They are considered a miracle weapon for the body due to their strengthening effect on the immune system as well as the cardiovascular system. Potatoes are a classic on the menu and a good satiator without much fat. As gratin, oven cuts, puree, cold in a salad or simply cooked &#8211; the potato fits almost always.<\/p>\n\n<p class=\"wp-block-paragraph\">Graphics seasonal calendar: \u00a9Alexandra Hansmeier<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What foods can be harvested in September? Raspberries can be enjoyed in many different ways &#8211; as a snack between meals, in a cake or even in a salad. They are considered a miracle weapon for the body due to their strengthening effect on the immune system as well as the cardiovascular system. Potatoes are a classic on the menu and a good satiator without much fat. As gratin, oven cuts, puree, cold in a salad or simply cooked &#8211; the potato fits almost always. Graphics seasonal calendar: \u00a9Alexandra Hansmeier<\/p>\n","protected":false},"author":1624,"featured_media":7847,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[55,307,295,308,1005],"class_list":["post-7848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-bewegungsnetzwerk-en","tag-healthy-eating","tag-marzahnhellersdorf-en","tag-nutrition","tag-seasonal-nutrition"],"_links":{"self":[{"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/posts\/7848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/users\/1624"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/comments?post=7848"}],"version-history":[{"count":0,"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/posts\/7848\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/media\/7847"}],"wp:attachment":[{"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/media?parent=7848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/categories?post=7848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/tags?post=7848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}