{"id":7716,"date":"2023-07-06T13:26:17","date_gmt":"2023-07-06T11:26:17","guid":{"rendered":"https:\/\/www.bewegungsatlas.berlin\/seasonal-diet-in-july\/"},"modified":"2023-07-06T13:32:09","modified_gmt":"2023-07-06T11:32:09","slug":"seasonal-diet-in-july","status":"publish","type":"post","link":"https:\/\/www.bewegungsatlas.berlin\/en\/seasonal-diet-in-july\/","title":{"rendered":"Seasonal diet in July"},"content":{"rendered":"\n<p>What foods can be harvested in July? Juicy, red cherries sweeten warm summer days. They are also a good source of melatonin and thus support the sleep-wake cycle. Zucchini brings the necessary freshness to the plates and is wonderful in sauces, on the grill, in casseroles or but in the salad.<\/p>\n\n<p>Graphics seasonal calendar: \u00a9Alexandra Hansmeier<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What foods can be harvested in July? Juicy, red cherries sweeten warm summer days. They are also a good source of melatonin and thus support the sleep-wake cycle. Zucchini brings the necessary freshness to the plates and is wonderful in sauces, on the grill, in casseroles or but in the salad. Graphics seasonal calendar: \u00a9Alexandra Hansmeier<\/p>\n","protected":false},"author":1624,"featured_media":7715,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[55,961,933,307,295,308],"class_list":["post-7716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-bewegungsnetzwerk-en","tag-cherries","tag-cucumbers","tag-healthy-eating","tag-marzahnhellersdorf-en","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/posts\/7716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/users\/1624"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/comments?post=7716"}],"version-history":[{"count":0,"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/posts\/7716\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/media\/7715"}],"wp:attachment":[{"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/media?parent=7716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/categories?post=7716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bewegungsatlas.berlin\/en\/wp-json\/wp\/v2\/tags?post=7716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}