Senior sports in Marzahn
We offer weekly sports courses for seniors – the focus is on mobilization, back training and maintaining health through a range of exercise adapted to the target group.
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We offer weekly sports courses for seniors – the focus is on mobilization, back training and maintaining health through a range of exercise adapted to the target group.
Health course for the eyes and vision Visual exercises can be used to train the eyes and vision. This keeps the eyes healthier and fitter – “fit to see”. The
Health courses for senior citizens. 1. eye school: eyes have a variety of movement possibilities, both inside and outside, which are not sufficiently used in the course of time (ageing).
In the neighbourhood and family centre “Kiek in”, also known as the neighbourhood house, you will find a variety of social-cultural offers, counselling opportunities and project offers for all generations.
With us you will find Hatha Yoga, Fitness with Aerobics, Qi Gong, Zumba, Irish Dance, Rheumatism League for women and girls!
We offer weekly sports courses for seniors – the focus is on mobilization, back training and maintaining health through a range of exercise adapted to the target group.
Health course for the eyes and vision Visual exercises can be used to train the eyes and vision. This keeps the eyes healthier and fitter – “fit to see”. The
Health courses for senior citizens. 1. eye school: eyes have a variety of movement possibilities, both inside and outside, which are not sufficiently used in the course of time (ageing).
In the neighbourhood and family centre “Kiek in”, also known as the neighbourhood house, you will find a variety of social-cultural offers, counselling opportunities and project offers for all generations.
With us you will find Hatha Yoga, Fitness with Aerobics, Qi Gong, Zumba, Irish Dance, Rheumatism League for women and girls!